Meat · Nutrition facts

Tendre Poulet

108 kcal per 100 g, with 20 g protein, 0.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Tendre PouletNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
74% of calories
0.5 g
Carbs
2% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol89.5mg30% DV
Sodium720mg31% DV
Potassium407.2mg9% DV
Calcium9.2mg1% DV
Iron0.5mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740064555 · Data last verified:

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3302740064555

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Common questions

How many calories are in Tendre Poulet?

Tendre Poulet by Fleury Michon has 108 kcal per 100 g.

How much protein is in Tendre Poulet?

Tendre Poulet contains 20 g of protein per 100 g.

Is Tendre Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Tendre Poulet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tendre Poulet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Tendre Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Tendre Poulet is 100 calories?

About 93 g of Tendre Poulet equals 100 kcal.

Is Tendre Poulet a good source of potassium?

It is a moderate source: 407.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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