Beverages · Nutrition facts

Instant Skimmed Milk Powder

360 kcal per 100 g, with 36 g protein, 52 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie densePotassiumCalcium rich
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Instant Skimmed Milk PowderNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
41% of calories
52 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat0g0% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium380mg17% DV
Potassium1800mg38% DV
Calcium1200mg92% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 85956193 · Data last verified:

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Common questions

How many calories are in Instant Skimmed Milk Powder?

Instant Skimmed Milk Powder by Great Value has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Instant Skimmed Milk Powder?

Instant Skimmed Milk Powder contains 36 g of protein per 100 g — about 9 g per 25 g serving.

Is Instant Skimmed Milk Powder a good source of protein?

Yes — 36 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Instant Skimmed Milk Powder high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Instant Skimmed Milk Powder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (52 g); points in favor come from protein (36 g). Overall that places it in band D.

How much Instant Skimmed Milk Powder is 100 calories?

About 28 g of Instant Skimmed Milk Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Skimmed Milk Powder high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Instant Skimmed Milk Powder a good source of potassium?

It is a good source: 1800 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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