Beverages · Nutrition facts

Lait Ecreme

364 kcal per 100 g, with 33.6 g protein, 54 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Lait EcremeNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
33.6 g
Protein
38% of calories
54 g
Carbs
60% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 38%Carbs 60%Fat 2%

Nutrition facts

per 100 g
Sugar54g
Saturated fat0.4g2% DV
Sodium392mg17% DV
Calcium1240mg95% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415007038863 · Data last verified:

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9415007038863

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Common questions

How many calories are in Lait Ecreme?

Lait Ecreme by Anchor has 364 kcal per 100 g.

How much protein is in Lait Ecreme?

Lait Ecreme contains 33.6 g of protein per 100 g.

Is Lait Ecreme a good source of protein?

Yes — 33.6 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Lait Ecreme high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Lait Ecreme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (54 g); points in favor come from protein (33.6 g). Overall that places it in band D.

How much Lait Ecreme is 100 calories?

About 27 g of Lait Ecreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Ecreme high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Lait Ecreme a good source of calcium?

It is a good source: 1240 mg per 100 g, about 95% of the daily value. A 200 g portion covers roughly 190%.

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