Instant Noodles - Cheese Flavour

Instant Noodles - Cheese Flavour by Hommi has 466 kcal per 100 g. One serving (73 g) is about 340 kcal.

Instant Noodles - Cheese Flavour contains 10.8 g of protein per 100 g — about 7.9 g per 73 g serving.

Yes — 10.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 65.8 g of carbs come from starch and fiber rather than sugar.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 923.3 mg of sodium per 100 g, about 40% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (7.7 g), sodium (923.3 mg); points in favor come from fiber (5.1 g), protein (10.8 g). Overall that places it in band D.