Snacks · Nutrition facts

I Fragranti Biscotti

by Coop

434 kcal per 100 g, with 10 g protein, 69 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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I Fragranti BiscottiNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
69 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar22g
Saturated fat1.2g6% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120448897 · Data last verified:

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Barcode

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8001120448897

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Common questions

How many calories are in I Fragranti Biscotti?

I Fragranti Biscotti by Coop has 434 kcal per 100 g.

How much protein is in I Fragranti Biscotti?

I Fragranti Biscotti contains 10 g of protein per 100 g.

Is I Fragranti Biscotti a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is I Fragranti Biscotti high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is I Fragranti Biscotti a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does I Fragranti Biscotti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (22 g); points in favor come from fiber (6.5 g), protein (10 g). Overall that places it in band C.

How much I Fragranti Biscotti is 100 calories?

About 23 g of I Fragranti Biscotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is I Fragranti Biscotti high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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