Hero Classic Burger Buns

Hero Classic Burger Buns by Hero has 145 kcal per 100 g. One serving (62 g) is about 90 kcal.

Hero Classic Burger Buns contains 17.7 g of protein per 100 g — about 11 g per 62 g serving.

Yes — 17.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

It provides 35.5 g of fiber per 100 g — 127% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from fiber (35.5 g), protein (17.7 g). Overall that places it in band A.

About 69 g of Hero Classic Burger Buns equals 100 kcal.