Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006259013958 · Data last verified:
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Common questions
How many calories are in Heidefrühstück?
Heidefrühstück by K-Classic has 211 kcal per 100 g.
How much protein is in Heidefrühstück?
Heidefrühstück contains 18 g of protein per 100 g.
Is Heidefrühstück a good source of protein?
Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Heidefrühstück keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heidefrühstück high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Heidefrühstück high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Heidefrühstück have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Heidefrühstück is 100 calories?
About 47 g of Heidefrühstück equals 100 kcal.
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