Other · Nutrition facts

Hamburguesa Pollo Espinaca

156 kcal per 100 g, with 14.6 g protein, 4 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbPotassium
Track it in the free Dietly app
Hamburguesa Pollo EspinacaNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
14.6 g
Protein
39% of calories
4 g
Carbs
11% of calories
8.5 g
Fat
50% of calories
Macro split
Protein 39%Carbs 11%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.5g12% DV
Cholesterol74.9mg25% DV
Sodium660mg29% DV
Potassium398.4mg8% DV
Calcium40.1mg3% DV
Iron1.3mg7% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24073158 · Data last verified:

Compare Hamburguesa Pollo Espinaca with another food
Dietly — AI Calorie Counter

Log Hamburguesa Pollo Espinaca in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hamburguesa Pollo Espinaca?

Hamburguesa Pollo Espinaca by El Mercado de Aldi has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

How much protein is in Hamburguesa Pollo Espinaca?

Hamburguesa Pollo Espinaca contains 14.6 g of protein per 100 g — about 14.6 g per 100 g serving.

Is Hamburguesa Pollo Espinaca a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Hamburguesa Pollo Espinaca keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburguesa Pollo Espinaca high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Hamburguesa Pollo Espinaca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

How much Hamburguesa Pollo Espinaca is 100 calories?

About 64 g of Hamburguesa Pollo Espinaca equals 100 kcal.

Is Hamburguesa Pollo Espinaca a good source of potassium?

It is a moderate source: 398.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API