Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128655286 · Data last verified:
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Common questions
How many calories are in Gro Chunky Veg Pasty?
Gro Chunky Veg Pasty by GRO, Co-op has 245 kcal per 100 g. One serving (130 g) is about 318 kcal.
How much protein is in Gro Chunky Veg Pasty?
Gro Chunky Veg Pasty contains 4 g of protein per 100 g — about 5.2 g per 130 g serving.
Is Gro Chunky Veg Pasty high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Gro Chunky Veg Pasty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g). Overall that places it in band C.
How much Gro Chunky Veg Pasty is 100 calories?
About 41 g of Gro Chunky Veg Pasty equals 100 kcal.
Is Gro Chunky Veg Pasty a good source of vitamin C?
It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Gro Chunky Veg Pasty high in sugar or fat?
Per 100 g it has 2.7 g sugar and 14 g fat (6.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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