Other · Nutrition facts

Pumpkin And Cranberry Roast

269 kcal per 100 g, with 6.9 g protein, 27.8 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Pumpkin And Cranberry RoastNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
10% of calories
27.8 g
Carbs
42% of calories
13.9 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar11.1g
Saturated fat3.1g16% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525166926 · Data last verified:

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5010525166926

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Common questions

How many calories are in Pumpkin And Cranberry Roast?

Pumpkin And Cranberry Roast by Morrisons has 269 kcal per 100 g.

How much protein is in Pumpkin And Cranberry Roast?

Pumpkin And Cranberry Roast contains 6.9 g of protein per 100 g.

Why does Pumpkin And Cranberry Roast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), saturated fat (3.1 g). Overall that places it in band C.

How much Pumpkin And Cranberry Roast is 100 calories?

About 37 g of Pumpkin And Cranberry Roast equals 100 kcal.

Is Pumpkin And Cranberry Roast high in sugar or fat?

Per 100 g it has 11.1 g sugar and 13.9 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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