Poultry · Nutrition facts

Grilled Chicken Caesar Salad

480 kcal per 100 g, with 28 g protein, 14 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie dense
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Grilled Chicken Caesar SaladNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
28 g
Protein
24% of calories
14 g
Carbs
12% of calories
34 g
Fat
64% of calories
Macro split
Protein 24%Carbs 12%Fat 64%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat7g35% DV
Trans fat0g
Cholesterol85mg28% DV
Sodium1020mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810128370264 · Data last verified:

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Barcode

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0810128370264

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Common questions

How many calories are in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad by Farmer's Fridge has 480 kcal per 100 g. One serving (100 g) is about 480 kcal.

How much protein is in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Is Grilled Chicken Caesar Salad a good source of protein?

Yes — 28 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Grilled Chicken Caesar Salad high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Grilled Chicken Caesar Salad high in sodium?

Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.

Is Grilled Chicken Caesar Salad a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Grilled Chicken Caesar Salad have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (7 g), sodium (1020 mg); points in favor come from fiber (4 g), protein (28 g). Overall that places it in band D.

How much Grilled Chicken Caesar Salad is 100 calories?

About 21 g of Grilled Chicken Caesar Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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