Asian-style Chicken Stir-fry

Asian-style Chicken Stir-fry by Atkins has 122 kcal per 100 g. One serving (255 g) is about 311 kcal.

Asian-style Chicken Stir-fry contains 8.6 g of protein per 100 g — about 21.9 g per 255 g serving.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

About 82 g of Asian-style Chicken Stir-fry equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.8 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.