Grignottes Mexicaine En Sac

Grignottes Mexicaine En Sac by Le gaulois has 195 kcal per 100 g. One serving (75 g) is about 146 kcal.

Grignottes Mexicaine En Sac contains 21 g of protein per 100 g — about 15.8 g per 75 g serving.

Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 51 g of Grignottes Mexicaine En Sac equals 100 kcal.

Per 100 g it has 0.7 g sugar and 11 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.