Meat · Nutrition facts

Steaks De Soja Le Gaulois Végétal

192 kcal per 100 g, with 17 g protein, 4.1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Steaks De Soja Le Gaulois VégétalNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
37% of calories
4.1 g
Carbs
9% of calories
11 g
Fat
54% of calories
Macro split
Protein 37%Carbs 9%Fat 54%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.8g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980160609 · Data last verified:

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3266980160609

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Common questions

How many calories are in Steaks De Soja Le Gaulois Végétal?

Steaks De Soja Le Gaulois Végétal by Le gaulois has 192 kcal per 100 g.

How much protein is in Steaks De Soja Le Gaulois Végétal?

Steaks De Soja Le Gaulois Végétal contains 17 g of protein per 100 g.

Is Steaks De Soja Le Gaulois Végétal a good source of protein?

Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Steaks De Soja Le Gaulois Végétal keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steaks De Soja Le Gaulois Végétal a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Steaks De Soja Le Gaulois Végétal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.4 g), protein (17 g). Overall that places it in band A.

How much Steaks De Soja Le Gaulois Végétal is 100 calories?

About 52 g of Steaks De Soja Le Gaulois Végétal equals 100 kcal.

Is Steaks De Soja Le Gaulois Végétal high in sugar or fat?

Per 100 g it has 1.8 g sugar and 11 g fat (1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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