Gluten Free White Thins

Gluten Free White Thins by Warburtons has 247 kcal per 100 g. One serving (50 g) is about 124 kcal.

Gluten Free White Thins contains 6 g of protein per 100 g — about 3 g per 50 g serving.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 40 g of Gluten Free White Thins equals 100 kcal.

Per 100 g it has 7.5 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.