Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083439094 · Data last verified:
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Common questions
How many calories are in Garant Ekologisk Skivad Gouda?
Garant Ekologisk Skivad Gouda by Axfood, Garant has 362 kcal per 100 g.
How much protein is in Garant Ekologisk Skivad Gouda?
Garant Ekologisk Skivad Gouda contains 23 g of protein per 100 g.
Is Garant Ekologisk Skivad Gouda a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Garant Ekologisk Skivad Gouda keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garant Ekologisk Skivad Gouda high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Garant Ekologisk Skivad Gouda high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Garant Ekologisk Skivad Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (21 g), sodium (840 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Garant Ekologisk Skivad Gouda is 100 calories?
About 28 g of Garant Ekologisk Skivad Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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