Fruit Salad In Light Syrup

Fruit Salad In Light Syrup by Fruitropic has 65 kcal per 100 g. One serving (107 g) is about 70 kcal.

Fruit Salad In Light Syrup contains 0.9 g of protein per 100 g — about 1 g per 107 g serving.

Yes — carbohydrates provide 95% of its calories (15.9 g per 100 g, of which 15 g is sugar). It also delivers 0.9 g of fiber.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

About 154 g of Fruit Salad In Light Syrup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.