Fromage Blanc À 40%

Fromage Blanc À 40% by MinusL has 144 kcal per 100 g.

Fromage Blanc À 40% contains 9.3 g of protein per 100 g.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (9.3 g). Overall that places it in band B.

About 69 g of Fromage Blanc À 40% equals 100 kcal.

Per 100 g it has 4.3 g sugar and 9.9 g fat (6.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.