Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007024020 · Data last verified:
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Common questions
How many calories are in Fresh Yogurt Low Fat?
Fresh Yogurt Low Fat by Almarai has 58 kcal per 100 g. One serving (170 g) is about 99 kcal.
How much protein is in Fresh Yogurt Low Fat?
Fresh Yogurt Low Fat contains 4.8 g of protein per 100 g — about 8.2 g per 170 g serving.
Is Fresh Yogurt Low Fat low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fresh Yogurt Low Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fresh Yogurt Low Fat is 100 calories?
About 172 g of Fresh Yogurt Low Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Yogurt Low Fat a good source of calcium?
It is a moderate source: 145.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Fresh Yogurt Low Fat high in sugar or fat?
Per 100 g it has 6.4 g sugar and 1.1 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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