Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800202642124 · Data last verified:
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Common questions
How many calories are in Шунка От Пуешко Филе?
Шунка От Пуешко Филе by КФМ has 84 kcal per 100 g.
How much protein is in Шунка От Пуешко Филе?
Шунка От Пуешко Филе contains 16.9 g of protein per 100 g.
Is Шунка От Пуешко Филе a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Шунка От Пуешко Филе keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Шунка От Пуешко Филе high in sodium?
Yes — 1172 mg of sodium per 100 g, about 51% of the daily value.
Why does Шунка От Пуешко Филе have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1172 mg); points in favor come from protein (16.9 g). Overall that places it in band C.
How much Шунка От Пуешко Филе is 100 calories?
About 119 g of Шунка От Пуешко Филе equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Шунка От Пуешко Филе high in cholesterol?
It contains 62.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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