Farine De Blé Pour Gateaux

Farine De Blé Pour Gateaux by Ebly has 365 kcal per 100 g.

Farine De Blé Pour Gateaux contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (77.9 g per 100 g, of which 4.7 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (400 mg); points in favor come from protein (11.4 g). Overall that places it in band B.

About 27 g of Farine De Blé Pour Gateaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 4.7 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.