Other · Nutrition facts

Farina Di Mais Per Polenta Istantanea

344 kcal per 100 g, with 7 g protein, 75 g carbs and 1 g fat. Full micronutrients and serving info below.

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Farina Di Mais Per Polenta IstantaneaNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
75 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000439103084 · Data last verified:

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Common questions

How many calories are in Farina Di Mais Per Polenta Istantanea?

Farina Di Mais Per Polenta Istantanea by Dai Campi Padani has 344 kcal per 100 g.

How much protein is in Farina Di Mais Per Polenta Istantanea?

Farina Di Mais Per Polenta Istantanea contains 7 g of protein per 100 g.

Is Farina Di Mais Per Polenta Istantanea high in carbs?

Yes — carbohydrates provide 89% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 3.5 g of fiber.

Is Farina Di Mais Per Polenta Istantanea low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Farina Di Mais Per Polenta Istantanea low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Di Mais Per Polenta Istantanea a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Farina Di Mais Per Polenta Istantanea have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Farina Di Mais Per Polenta Istantanea is 100 calories?

About 29 g of Farina Di Mais Per Polenta Istantanea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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