Other · Nutrition facts

Polenta Instantanée

358 kcal per 100 g, with 7.6 g protein, 76.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Polenta InstantanéeNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
7.6 g
Protein
9% of calories
76.8 g
Carbs
88% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000454003215 · Data last verified:

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8000454003215

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Common questions

How many calories are in Polenta Instantanée?

Polenta Instantanée by Le Classiche, Molino Filippini has 358 kcal per 100 g.

How much protein is in Polenta Instantanée?

Polenta Instantanée contains 7.6 g of protein per 100 g.

Is Polenta Instantanée high in carbs?

Yes — carbohydrates provide 88% of its calories (76.8 g per 100 g, of which 0.6 g is sugar). It also delivers 2.8 g of fiber.

Is Polenta Instantanée low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 76.8 g of carbs come from starch and fiber rather than sugar.

Is Polenta Instantanée low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Polenta Instantanée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal). Overall that places it in band A.

How much Polenta Instantanée is 100 calories?

About 28 g of Polenta Instantanée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polenta Instantanée high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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