Other · Nutrition facts

Orzoro

371 kcal per 100 g, with 6.7 g protein, 81.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 7g
Calorie denseHigh fiber
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OrzoroNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
8% of calories
81.2 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.1g
Saturated fat0g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000550503473 · Data last verified:

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8000550503473

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Common questions

How many calories are in Orzoro?

Orzoro by Nestlé has 371 kcal per 100 g. One serving (7 g) is about 26 kcal.

How much protein is in Orzoro?

Orzoro contains 6.7 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Orzoro high in carbs?

Yes — carbohydrates provide 92% of its calories (81.2 g per 100 g, of which 1.1 g is sugar). It also delivers 7.3 g of fiber.

Is Orzoro low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 81.2 g of carbs come from starch and fiber rather than sugar.

Is Orzoro low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Orzoro a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Orzoro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Orzoro is 100 calories?

About 27 g of Orzoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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