Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3780158805005 · Data last verified:
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Common questions
How many calories are in Duo Fourré?
Duo Fourré by Lu has 450 kcal per 100 g.
How much protein is in Duo Fourré?
Duo Fourré contains 7.3 g of protein per 100 g.
Is Duo Fourré high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Duo Fourré high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Duo Fourré a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Duo Fourré have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (28 g), saturated fat (5 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Duo Fourré is 100 calories?
About 22 g of Duo Fourré equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duo Fourré high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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