Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800200452107 · Data last verified:
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Common questions
How many calories are in Bruschetta - Olives Vertes Et Sel De Mer?
Bruschetta - Olives Vertes Et Sel De Mer by KRAMBALS has 438 kcal per 100 g. One serving (70 g) is about 307 kcal.
How much protein is in Bruschetta - Olives Vertes Et Sel De Mer?
Bruschetta - Olives Vertes Et Sel De Mer contains 14 g of protein per 100 g — about 9.8 g per 70 g serving.
Is Bruschetta - Olives Vertes Et Sel De Mer a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bruschetta - Olives Vertes Et Sel De Mer high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Is Bruschetta - Olives Vertes Et Sel De Mer a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bruschetta - Olives Vertes Et Sel De Mer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (1180 mg); points in favor come from fiber (3.4 g), protein (14 g). Overall that places it in band C.
How much Bruschetta - Olives Vertes Et Sel De Mer is 100 calories?
About 23 g of Bruschetta - Olives Vertes Et Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschetta - Olives Vertes Et Sel De Mer high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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