Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233072006 · Data last verified:
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Common questions
How many calories are in Wasabi?
Wasabi by Rice up has 448 kcal per 100 g. One serving (60 g) is about 269 kcal.
How much protein is in Wasabi?
Wasabi contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.
Is Wasabi a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Wasabi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band B.
How much Wasabi is 100 calories?
About 22 g of Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasabi high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Wasabi high in sugar or fat?
Per 100 g it has 2.5 g sugar and 17 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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