Other · Nutrition facts

Dried Cranberries The Original

325 kcal per 100 g, with 0 g protein, 82.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (40 g)
High fiber
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Dried Cranberries The OriginalNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
82.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar72.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium77.5mg2% DV
Calcium9.2mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200001597 · Data last verified:

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0031200001597

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Common questions

How many calories are in Dried Cranberries The Original?

Dried Cranberries The Original by Ocean Spray has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.

How much protein is in Dried Cranberries The Original?

Dried Cranberries The Original contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Is Dried Cranberries The Original high in carbs?

Yes — carbohydrates provide 100% of its calories (82.5 g per 100 g, of which 72.5 g is sugar). It also delivers 7.5 g of fiber.

Is Dried Cranberries The Original high in sugar?

Yes — 72.5 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dried Cranberries The Original low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dried Cranberries The Original a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Dried Cranberries The Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Dried Cranberries The Original is 100 calories?

About 31 g of Dried Cranberries The Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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