Other · Nutrition facts

Craisins Whole Dried Cranberries

322 kcal per 100 g, with 0 g protein, 76.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Craisins Whole Dried CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
76.1 g
Carbs
98% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar72.5g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031200021113 · Data last verified:

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0031200021113

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Common questions

How many calories are in Craisins Whole Dried Cranberries?

Craisins Whole Dried Cranberries by Ocean Spray has 322 kcal per 100 g.

How much protein is in Craisins Whole Dried Cranberries?

Craisins Whole Dried Cranberries contains 0 g of protein per 100 g.

Is Craisins Whole Dried Cranberries high in carbs?

Yes — carbohydrates provide 98% of its calories (76.1 g per 100 g, of which 72.5 g is sugar). It also delivers 6.4 g of fiber.

Is Craisins Whole Dried Cranberries high in sugar?

Yes — 72.5 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Craisins Whole Dried Cranberries low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Craisins Whole Dried Cranberries a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Craisins Whole Dried Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72.5 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Craisins Whole Dried Cranberries is 100 calories?

About 31 g of Craisins Whole Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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