Dolce Pizza - Campanella

Dolce Pizza - Campanella by Sodebo, dolce has 228 kcal per 100 g. One serving (190 g) is about 433 kcal.

Dolce Pizza - Campanella contains 14.2 g of protein per 100 g — about 27 g per 190 g serving.

Yes — 14.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 27.9 g of carbs come from starch and fiber rather than sugar.

Yes — 476.3 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (476.3 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

About 44 g of Dolce Pizza - Campanella equals 100 kcal.

Per 100 g it has 2 g sugar and 6.3 g fat (3.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.