Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060802526936 · Data last verified:
Compare Diet Wondermeal with another foodLog Diet Wondermeal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Diet Wondermeal?
Diet Wondermeal by Protein Works has 400 kcal per 100 g.
How much protein is in Diet Wondermeal?
Diet Wondermeal contains 36 g of protein per 100 g.
Is Diet Wondermeal a good source of protein?
Yes — 36 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Diet Wondermeal a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Diet Wondermeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (6 g), protein (36 g). Overall that places it in band A.
How much Diet Wondermeal is 100 calories?
About 25 g of Diet Wondermeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diet Wondermeal high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Diet Wondermeal high in sugar or fat?
Per 100 g it has 6.6 g sugar and 10 g fat (2.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Other foods
Explore all →
Daily SuperblendHuel379 kcal · 37.9g proteinA
Honey Flavoured Soya Protein Hoops With SweetenersSURREAL380 kcal · 35.9g proteinC
Formula 1 Alimento EquilibradoHerbalife387 kcal · 35g proteinC
Boulette Liegeoises Purée384 kcal · 7g proteinC
Barres Chocolat Cacahuètes383 kcal · 35.7g proteinC
Boisson Nutrionnelle Formula 1Herbalife398 kcal · 35g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API