Other · Nutrition facts

Das Pure - Gemüse-kichererbsen

230 kcal per 100 g, with 8.6 g protein, 22.7 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinHigh fiber
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Das Pure - Gemüse-kichererbsenNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
16% of calories
22.7 g
Carbs
43% of calories
9.3 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar2.2g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596024469 · Data last verified:

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4311596024469

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Common questions

How many calories are in Das Pure - Gemüse-kichererbsen?

Das Pure - Gemüse-kichererbsen by TEAM DEUTSCHLAND has 230 kcal per 100 g. One serving (60 g) is about 138 kcal.

How much protein is in Das Pure - Gemüse-kichererbsen?

Das Pure - Gemüse-kichererbsen contains 8.6 g of protein per 100 g — about 5.2 g per 60 g serving.

Is Das Pure - Gemüse-kichererbsen a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Das Pure - Gemüse-kichererbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10.4 g), protein (8.6 g). Overall that places it in band A.

How much Das Pure - Gemüse-kichererbsen is 100 calories?

About 43 g of Das Pure - Gemüse-kichererbsen equals 100 kcal.

Is Das Pure - Gemüse-kichererbsen high in sugar or fat?

Per 100 g it has 2.2 g sugar and 9.3 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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