Other · Nutrition facts

Veganes Schnitzel

233 kcal per 100 g, with 9.9 g protein, 21.2 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Veganes SchnitzelNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
18% of calories
21.2 g
Carbs
38% of calories
11.1 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1g
Saturated fat1g5% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619016736 · Data last verified:

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4335619016736

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Common questions

How many calories are in Veganes Schnitzel?

Veganes Schnitzel by Vemondo has 233 kcal per 100 g.

How much protein is in Veganes Schnitzel?

Veganes Schnitzel contains 9.9 g of protein per 100 g.

Is Veganes Schnitzel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Is Veganes Schnitzel high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Veganes Schnitzel a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Veganes Schnitzel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (4.5 g), protein (9.9 g). Overall that places it in band A.

How much Veganes Schnitzel is 100 calories?

About 43 g of Veganes Schnitzel equals 100 kcal.

Is Veganes Schnitzel high in sugar or fat?

Per 100 g it has 1 g sugar and 11.1 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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