Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700273531 · Data last verified:
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Common questions
How many calories are in Dark Rye Bakehouse?
Dark Rye Bakehouse by BAKERS LIFE has 258 kcal per 100 g. One serving (42 g) is about 108 kcal.
How much protein is in Dark Rye Bakehouse?
Dark Rye Bakehouse contains 9.4 g of protein per 100 g — about 3.9 g per 42 g serving.
Is Dark Rye Bakehouse high in carbs?
Yes — carbohydrates provide 72% of its calories (45.8 g per 100 g, of which 3 g is sugar). It also delivers 4.4 g of fiber.
Is Dark Rye Bakehouse a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Dark Rye Bakehouse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9.4 g). Overall that places it in band A.
How much Dark Rye Bakehouse is 100 calories?
About 39 g of Dark Rye Bakehouse equals 100 kcal.
Is Dark Rye Bakehouse high in sugar or fat?
Per 100 g it has 3 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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