Other · Nutrition facts

Deli Roll

254 kcal per 100 g, with 8.5 g protein, 47.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 bun (71 g)
Good proteinCalcium rich
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Deli RollNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
47.9 g
Carbs
75% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium507mg22% DV
Potassium84.5mg2% DV
Calcium102.8mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100043020 · Data last verified:

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4099100043020

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Common questions

How many calories are in Deli Roll?

Deli Roll by Aldi has 254 kcal per 100 g. One serving (71 g) is about 180 kcal.

How much protein is in Deli Roll?

Deli Roll contains 8.5 g of protein per 100 g — about 6 g per 71 g serving.

Is Deli Roll high in carbs?

Yes — carbohydrates provide 75% of its calories (47.9 g per 100 g, of which 5.6 g is sugar). It also delivers 1.4 g of fiber.

Is Deli Roll high in sodium?

Yes — 507 mg of sodium per 100 g, about 22% of the daily value.

Why does Deli Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Deli Roll is 100 calories?

About 39 g of Deli Roll equals 100 kcal.

Is Deli Roll a good source of calcium?

It is a moderate source: 102.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Deli Roll high in sugar or fat?

Per 100 g it has 5.6 g sugar and 3.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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