Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060853641206 · Data last verified:
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Common questions
How many calories are in Daily Boost Fibre & Protein Blueberry Bar?
Daily Boost Fibre & Protein Blueberry Bar by BIO & ME has 362 kcal per 100 g.
How much protein is in Daily Boost Fibre & Protein Blueberry Bar?
Daily Boost Fibre & Protein Blueberry Bar contains 23 g of protein per 100 g.
Is Daily Boost Fibre & Protein Blueberry Bar a good source of protein?
Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Daily Boost Fibre & Protein Blueberry Bar high in sugar?
Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Daily Boost Fibre & Protein Blueberry Bar a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Daily Boost Fibre & Protein Blueberry Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (15.8 g); points in favor come from fiber (20 g), protein (23 g). Overall that places it in band B.
How much Daily Boost Fibre & Protein Blueberry Bar is 100 calories?
About 28 g of Daily Boost Fibre & Protein Blueberry Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Daily Boost Fibre & Protein Blueberry Bar high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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