Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528850143 · Data last verified:
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Common questions
How many calories are in Cashew Cookie Dough Protein Bar?
Cashew Cookie Dough Protein Bar by All Real has 364 kcal per 100 g. One serving (60 g) is about 218 kcal.
How much protein is in Cashew Cookie Dough Protein Bar?
Cashew Cookie Dough Protein Bar contains 33 g of protein per 100 g — about 19.8 g per 60 g serving.
Is Cashew Cookie Dough Protein Bar a good source of protein?
Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Cashew Cookie Dough Protein Bar high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Cashew Cookie Dough Protein Bar low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cashew Cookie Dough Protein Bar a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Cashew Cookie Dough Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (20 g), saturated fat (3.9 g); points in favor come from fiber (15 g), protein (33 g). Overall that places it in band B.
How much Cashew Cookie Dough Protein Bar is 100 calories?
About 27 g of Cashew Cookie Dough Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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