Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665115090 · Data last verified:
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Common questions
How many calories are in Crunch Dark Roasted?
Crunch Dark Roasted by Whole Earth has 594 kcal per 100 g.
How much protein is in Crunch Dark Roasted?
Crunch Dark Roasted contains 28.3 g of protein per 100 g.
Is Crunch Dark Roasted a good source of protein?
Yes — 28.3 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Crunch Dark Roasted high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Crunch Dark Roasted a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Crunch Dark Roasted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (7.9 g), sodium (400 mg); points in favor come from fiber (8.3 g), protein (28.3 g). Overall that places it in band C.
How much Crunch Dark Roasted is 100 calories?
About 17 g of Crunch Dark Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunch Dark Roasted high in calories?
Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.
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