Croissant Double 5 Pack

Croissant Double 5 Pack by 7 Day has 457 kcal per 100 g. One serving (37 g) is about 169 kcal.

Croissant Double 5 Pack contains 5.5 g of protein per 100 g — about 2 g per 37 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (18 g), saturated fat (14 g). Overall that places it in band D.

About 22 g of Croissant Double 5 Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.