Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276861402322 · Data last verified:
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Common questions
How many calories are in Cramique Nature?
Cramique Nature by Regnier has 317 kcal per 100 g.
How much protein is in Cramique Nature?
Cramique Nature contains 8.6 g of protein per 100 g.
Is Cramique Nature high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Cramique Nature low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cramique Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), saturated fat (7.5 g); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Cramique Nature is 100 calories?
About 32 g of Cramique Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cramique Nature high in sugar or fat?
Per 100 g it has 11.1 g sugar and 11.6 g fat (7.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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