Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279840005996 · Data last verified:
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Common questions
How many calories are in Buns Briochés?
Buns Briochés has 312 kcal per 100 g.
How much protein is in Buns Briochés?
Buns Briochés contains 9.5 g of protein per 100 g.
Is Buns Briochés high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Buns Briochés a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Buns Briochés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (400 mg); points in favor come from fiber (4.2 g), protein (9.5 g). Overall that places it in band C.
How much Buns Briochés is 100 calories?
About 32 g of Buns Briochés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buns Briochés a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Buns Briochés high in sugar or fat?
Per 100 g it has 6.5 g sugar and 8.4 g fat (5.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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