Crabe Morceaux

Crabe Morceaux by Cora has 70 kcal per 100 g. One serving (60 g) is about 42 kcal.

Crabe Morceaux contains 14.8 g of protein per 100 g — about 8.9 g per 60 g serving.

Yes — 14.8 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (14.8 g). Overall that places it in band B.

About 143 g of Crabe Morceaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.