Other · Nutrition facts

Couscous Poulet-merguez

144 kcal per 100 g, with 7 g protein, 16 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Couscous Poulet-merguezNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
20% of calories
16 g
Carbs
46% of calories
5.2 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat1.7g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266110060038 · Data last verified:

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3266110060038

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Common questions

How many calories are in Couscous Poulet-merguez?

Couscous Poulet-merguez by Kermené has 144 kcal per 100 g.

How much protein is in Couscous Poulet-merguez?

Couscous Poulet-merguez contains 7 g of protein per 100 g.

Why does Couscous Poulet-merguez have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Poulet-merguez is 100 calories?

About 69 g of Couscous Poulet-merguez equals 100 kcal.

Is Couscous Poulet-merguez high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.2 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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