Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160087532 · Data last verified:
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Common questions
How many calories are in Ail Coupé X2?
Ail Coupé X2 by Darégal, Picard has 143 kcal per 100 g.
How much protein is in Ail Coupé X2?
Ail Coupé X2 contains 5 g of protein per 100 g.
Is Ail Coupé X2 low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.
Is Ail Coupé X2 low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ail Coupé X2 a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Ail Coupé X2 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.6 g). Overall that places it in band A.
How much Ail Coupé X2 is 100 calories?
About 70 g of Ail Coupé X2 equals 100 kcal.
Is Ail Coupé X2 a good source of potassium?
It is a moderate source: 508.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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