Other · Nutrition facts

2 Kebabs

172 kcal per 100 g, with 10.2 g protein, 22.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good protein
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2 KebabsNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
10.2 g
Protein
24% of calories
22.6 g
Carbs
53% of calories
4.2 g
Fat
23% of calories
Macro split
Protein 24%Carbs 53%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.7g
Saturated fat0.9g4% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160720545 · Data last verified:

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3270160720545

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Common questions

How many calories are in 2 Kebabs?

2 Kebabs by Picard has 172 kcal per 100 g. One serving (250 g) is about 430 kcal.

How much protein is in 2 Kebabs?

2 Kebabs contains 10.2 g of protein per 100 g — about 25.5 g per 250 g serving.

Is 2 Kebabs a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does 2 Kebabs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.

How much 2 Kebabs is 100 calories?

About 58 g of 2 Kebabs equals 100 kcal.

Is 2 Kebabs high in sugar or fat?

Per 100 g it has 2.7 g sugar and 4.2 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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