Other · Nutrition facts

Couscous Poulet Et Merguez

119 kcal per 100 g, with 6.5 g protein, 9.3 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Couscous Poulet Et MerguezNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
6.5 g
Protein
22% of calories
9.3 g
Carbs
32% of calories
5.9 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat2.2g11% DV
Cholesterol32.8mg11% DV
Sodium256mg11% DV
Potassium200mg4% DV
Calcium18.6mg1% DV
Iron0.4mg2% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660014108252 · Data last verified:

Compare Couscous Poulet Et Merguez with another food

Barcode

scan it with any barcode app

3660014108252

Dietly — AI Calorie Counter

Log Couscous Poulet Et Merguez in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Couscous Poulet Et Merguez?

Couscous Poulet Et Merguez by L'ATELIER COLLET has 119 kcal per 100 g.

How much protein is in Couscous Poulet Et Merguez?

Couscous Poulet Et Merguez contains 6.5 g of protein per 100 g.

Is Couscous Poulet Et Merguez low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Poulet Et Merguez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Couscous Poulet Et Merguez is 100 calories?

About 84 g of Couscous Poulet Et Merguez equals 100 kcal.

Is Couscous Poulet Et Merguez a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Couscous Poulet Et Merguez high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5.9 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API