Other · Nutrition facts

Ecrasé De Pommes De Terre Au Thon

116 kcal per 100 g, with 6.7 g protein, 7.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Ecrasé De Pommes De Terre Au ThonNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
24% of calories
7.5 g
Carbs
27% of calories
6.2 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.8g4% DV
Cholesterol7mg2% DV
Sodium348mg15% DV
Potassium250.4mg5% DV
Calcium6.4mg0% DV
Iron0.4mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088166844 · Data last verified:

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3660088166844

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Common questions

How many calories are in Ecrasé De Pommes De Terre Au Thon?

Ecrasé De Pommes De Terre Au Thon by La belle-iloise has 116 kcal per 100 g.

How much protein is in Ecrasé De Pommes De Terre Au Thon?

Ecrasé De Pommes De Terre Au Thon contains 6.7 g of protein per 100 g.

Is Ecrasé De Pommes De Terre Au Thon low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Ecrasé De Pommes De Terre Au Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ecrasé De Pommes De Terre Au Thon is 100 calories?

About 86 g of Ecrasé De Pommes De Terre Au Thon equals 100 kcal.

Is Ecrasé De Pommes De Terre Au Thon high in sugar or fat?

Per 100 g it has 0.1 g sugar and 6.2 g fat (0.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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