Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876306910 · Data last verified:
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Common questions
How many calories are in Copos De Avena Integral Sin Gluten?
Copos De Avena Integral Sin Gluten by Carrefour has 364 kcal per 100 g.
How much protein is in Copos De Avena Integral Sin Gluten?
Copos De Avena Integral Sin Gluten contains 13 g of protein per 100 g.
Is Copos De Avena Integral Sin Gluten a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Copos De Avena Integral Sin Gluten low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Copos De Avena Integral Sin Gluten low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Copos De Avena Integral Sin Gluten a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Copos De Avena Integral Sin Gluten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (8.2 g), protein (13 g). Overall that places it in band A.
How much Copos De Avena Integral Sin Gluten is 100 calories?
About 27 g of Copos De Avena Integral Sin Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Bio Harina Avena Sin Gluten IntegralVegalife370 kcal · 13g proteinA
Veritas Finos De Avena ImpVeritas343 kcal · 10g proteinWant this data in your app?
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