Chicken Vegetable Soup

Chicken Vegetable Soup by Lidl has 61 kcal per 100 g.

Chicken Vegetable Soup contains 1.5 g of protein per 100 g.

With 4.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

About 164 g of Chicken Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 3.6 g fat (3.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.