Poultry · Nutrition facts

Wholesome Chicken & Vegetable Soup

58 kcal per 100 g, with 1.6 g protein, 4.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carb
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Wholesome Chicken & Vegetable SoupNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
11% of calories
4.6 g
Carbs
32% of calories
3.6 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.6g
Saturated fat1.5g8% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011056071932 · Data last verified:

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5011056071932

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Common questions

How many calories are in Wholesome Chicken & Vegetable Soup?

Wholesome Chicken & Vegetable Soup has 58 kcal per 100 g.

How much protein is in Wholesome Chicken & Vegetable Soup?

Wholesome Chicken & Vegetable Soup contains 1.6 g of protein per 100 g.

Is Wholesome Chicken & Vegetable Soup keto-friendly?

With 4.6 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wholesome Chicken & Vegetable Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Wholesome Chicken & Vegetable Soup is 100 calories?

About 172 g of Wholesome Chicken & Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wholesome Chicken & Vegetable Soup high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.6 g fat (1.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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